Chicory plant is well known and it is mainly used as a coffee additive. There are other parts of the chicory plant that are also important such as the leaves and the seeds. It will be good for you to choose the chicory extract over chicory root since you will reduce the volume of sugar that you consume and has the merit of having a prebiotic. Read more below to learn more on the reasons why you should consider consuming chicory extract.
It will be a good thing to know that you are lessening the chances of getting cancer. You will not be happy to know that you are getting cancer or it is already in your body. Chicory extract reduces colon cancer. You should start eating chicory extract in your meals so that you can make good care of yourself and help reduce cancer.
Another merit of consuming chicory extract is that you will minimize the absorption of glucose in the ileum. When glucose is absorbed in the blood in large quantities you are likely to get high blood sugar and diabetes. You should strive to add chicory extract in your meals so that you can minimize the absorption of sugar in the body.
Chicory extract also helps in digestion. Learning that every time you take in your meals you are sure that you will have good digestion and that your body is functioning accordingly is the best news. When food is not digested well you are likely to have some complications such as heartburn. This is because chicory extract can reduce acids in the body. Chicory extract has a lot of thread in them, so when you are taking them, you are sure that you will not have constipation.
It is not an easy task to lose weight. You could even have tried to lose weight at the gym and it like it’s not working. But when you consume chicory extract, you are sure to lose weight in no time even without your knowledge. Hunger is brought about by the ghrelin and amino acids in the body. You will find out that you will lose weight when you consume chicory extract since it makes you feel like you have eaten therefore reducing the amount of food that you take.
The amount of urine is increased when you take in chicory extract. This will be a good thing since when you urinate, you remove the toxin from the body. Hence reducing the chances of getting kidney diseases.